Connect with your audience ...



Engineer inspiring content ...



Speak with conviction ...



f jh presenting

Presentation Skills

We equip clients with the skills to build and deliver messages to influence and inspire their audience

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i jH media

Media Training

Speaking to journalists can be daunting - coaching can give you the skills to work with, not against, the media. 

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K client relationships

Client Relationships

Coaching with a long-term view on building successful business relationships and winning client confidence

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j JH teams 

Team Communication

Individual programmes and workshops tailored to the development needs of executives and their teams.

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communication means

Incisive coaching & advice

We’re highly experienced communication coaches helping leaders and their teams engage and influence their colleagues, clients, investors and the media. 

Colleagues • Clients • Media • Investors 

We believe in putting substance and empathy before style – that the building blocks of confidence and conviction are strong relationships and great messages. 
We tailor highly practical sessions for individuals and small groups – according to their needs and upcoming challenges.

 Tailored coaching • Small group workshops • Message development 

Former business and financial journalists, we specialise in working with financial services clients, top tier corporates and also support not-for-profits and SMEs. 

Asset managers • Banks • Industry • Insurance • Professional services • Private equity

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Communication Means Limited 
Warnford Court, 29 Throgmorton St,
London EC2N 2AT

Email Helen:
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Email Jeremy:
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About us


helenlucasHelen Lucas helps leaders and senior managers use communication to build more effective relationships with colleagues, clients and other stakeholders, including the media.


jeremy adamsJeremy Adams is an experienced communications advisor and coach to business executives, non-profits and politicians.


Our approach


All our small group workshops and one to one sessions are structured with rigour, but low on theory and designed to engage sceptical participants.

Our sessions are fast-paced and challenging, with extensive use of video rehearsal and feedback. Participants will learn to distil and disseminate their key ideas using our proprietary message development tool.

We adapt the sessions according to the ability and requirements of the executives – and according to specific upcoming communication challenges, which we can plan for in the pre-session call.